Tag Archives: stress relief

Together Time

Posted on April 19, 2011 by admin

Meet, Larry and Michelle.  They have the running part of their daily routine down:  two full-time jobs, three children (and their schedules) and all of life’s others twists and turns. They also have the relaxing part down: a regular escape … Continue reading →

Posted in Uncategorized | Tagged , , , , , | Leave a comment

Here Comes The Bride

Posted on April 14, 2011 by admin

Ah, weddings.  It’s that busy time of year for brides-to-be as we move deeper into wedding season.  In the days preceding the wedding, the bride does not even get time to breathe, but there are certain aspects that a bride … Continue reading →

Posted in Uncategorized | Tagged , , , , , , | Leave a comment

Massage = Exercise?

Posted on April 8, 2011 by admin

Exercise is a proven method to improve your physical, mental and emotional health. However, did you know another activity that is good for you actually works your body in a different way but has similar benefits without the sweat? Massage … Continue reading →

Posted in Uncategorized | Tagged , , , , , | Leave a comment

Does Your Hair Like What You Eat?

Posted on March 8, 2011 by admin

There is so much more than putting good hair care products on your head when it comes to the health of your hair.  You may search for the best product only to offset the effects by eating junk.  That’s right, … Continue reading →

Posted in Uncategorized | Tagged , , , , , | Leave a comment

Thirsty For Something New?

Posted on March 2, 2011 by admin

How we do what we do sets ourselves apart from the rest.  Our use of new and innovative technology translates into better relaxation, rejuvenation and even better living for our clients.  With the addition of Enagic Kangen Water, we continue … Continue reading →

Posted in Uncategorized | Tagged , , , , , | Leave a comment

Not Just Your Everday Massage…

Posted on February 24, 2011 by admin

How often do you think of yourself as a caretaker?  As parents we take care of our children.  Sometimes, we take care of our parents.  We take care of employees, co-workers or clients.  Depending on your life’s situation, you may … Continue reading →

Posted in Uncategorized | Tagged , , , , , , | Leave a comment

Want To Stay Healthy? Relax!

Posted on February 9, 2011 by admin

Here’s the thing.  It’s so easy to get caught up in stress these days.  You work all the time, money is tight and the world is a mess.  You have knots in your shoulders and back that you’re pretty sure … Continue reading →

Posted in Uncategorized | Tagged , , , , | Leave a comment

What Exactly Is A Self-Automated Spa Treatment?

Posted on February 2, 2011 by admin

If you’ve been following us for a while now, you’ve heard us mention our self-automated spa treatments fairly regularly.  If you’ve visited us at The Planet Beach Contempo Spa in Vero Beach before, you know exactly what we’re talking about. … Continue reading →

Posted in Uncategorized | Tagged , , , , , , , | Leave a comment

Get Massage. Seriously.

Posted on January 25, 2011 by admin

Massage can change your life.  No kidding.  It’s amazing how little stock most people put in massage therapy.  Massage therapy is a healing art that has been around for centuries.  Practiced largely in the East for most of that time, … Continue reading →

Posted in Uncategorized | Tagged , , , | Leave a comment

This Year, Resolve To Take Care Of Yourself

Posted on December 27, 2010 by admin

It’s that time again — time for New Year’s resolutions.  This widely accepted and practiced tradition centers around setting goals to achieve in the new year, and generally involves shamefully abandoning them by February.  Here’s my New Year’s resolution:  Make … Continue reading →

Posted in Uncategorized | Tagged , , , , , | Leave a comment