Massage can change your life. No kidding. It’s amazing how little stock most people put in massage therapy. Massage therapy is a healing art that has been around for centuries. Practiced largely in the East for most of that time, it’s only just becoming a mainstream option in Western countries. Though it’s growing in popularity, it still struggles to really take off, largely due to lack of education about massage and the misunderstanding that it encompasses some sexual component.
Massage is a therapy whereby the soft tissues of the body — made up largely of muscle, fascia and skin — are kneaded to stimulate the circulation of blood and lymph fluid, as well as release muscles from their spasm cycles. Massage has truly endless benefits, like increased oxygen to all parts of the body, deep relaxation, release of lactic acid, improved muscle recovery, increased release of toxins and much more.
To achieve optimal wellness, you should receive therapeutic massage once or twice a week. Normally, that means at least an hour and $70 every week. When you visit The Planet Beach Contempo Spa of Vero Beach, however, you can receive equivalent therapy in our Aqua Massage chamber for a fraction of the time and money. Same benefits. Same relaxation. Less time. Less money. What could be better than that?
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